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YouTube Links | Passion4Profession | 2009-10-27 02:23:46 | 1352875 | 0 | 1946 |
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Dumbbell exercises are highly effective for training shoulders muscles. Dumbbell Lateral Raise is a good example of shoulder exercises. Training shoulders using lateral rises will make you look broad-shouldered. So take your dumbbells and follow the instructions 🙂 .
You can find more shoulder exercises at http://www.passion4profession.net/en/shoulder-exercises/, all professional animated and followed with the detailed instructions. You may also filter our exercises medialibrary to see exercises for selected muscle groups only.
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Please watch: “Chest workout – best home routine to kill pec muscle calisthenics and bodyweight”
https://www.youtube.com/watch?v=ImNFOaCcWZs
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![](https://i.ytimg.com/vi/eOM1EGE9a-Q/hqdefault.jpg)
【転載元】Dumbbell Lateral Raise exercise
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