 |  |  |  |  |  |
|---|---|---|---|---|---|
| YouTube Links | Physio REHAB | 2015-02-21 01:32:41 | 1446631 | 0 | 20331 |
■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■
#glutes #gluteactivation #glute #activateglutes
Here are my 3 top exercises to fire up and activate your lazy glutes so you can actually switch them on properly when training and strengthening them with other glute exercises. Essential for anyone with the dreaded lazy glute!
➕ Physiotherapy Clinic: physiofitness.com.au
🌐 Telehealth Online Video Physio Consults: physiorehab.com/skype
🖥 Online Injury, Surgery, Mobility + Strength Rehab programs: physiorehab.com/programs
🎓 Face-2-face and Online Courses for Allied Health Professionals: physiorehab.com/courses
Physio Fitness | https://physiofitness.com.au
Physio REHAB | https://physiorehab.com
Facebook: https://facebook.com.au/physiofitness
Instagram: https://instagram.com/physiofitnessaus
【転載元】3 of the best exercises to switch on lazy glutes | Feat. Tim Keeley | No. 21 | Physio REHAB
■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■